The Wellness Edit with Lindsay Chapin
Welcome to The Wellness Edit, a curated guide to functional, holistic living for modern women.
Hosted by Functional Medicine Practitioner and licensed cosmetologist Lindsay Chapin, this show blends functional medicine, everyday wellness, and modern beauty to help you feel- and look- your best.
Each episode cuts through the noise with a root-cause approach to wellness: hormones, gut health, metabolism, stress, and the daily rhythms that shape your energy and vitality. You’ll also get Lindsay’s signature expertise in skin health, acne, aging, hair care, and scalp wellness- because caring for your body from the inside out is the truest form of glow.
With her warm, faith-filled perspective and grounded, practical style, Lindsay weaves together storytelling, functional medicine wisdom, and lifestyle rituals that help you build a life that feels aligned, nourished, and beautifully your own.
If you’re ready to support your hormones, elevate your well-being, strengthen your skin and hair from within, and create rhythms that help you thrive… you’re in the right place.
The Wellness Edit with Lindsay Chapin
How To Quit Sugar For Life
Sugar has a grip on so many of us, and the stressors of life that make us eat emotionally don't help the matter. In this episode I share how biological and mindset factors contribute to sugar addictions, what we can do about it, and I give three valuable tips for helping you quit sugar for the long term.